
I'm Helen Derbyshire
ACCREDITED LIFE COACH WITH 12 YEARS EXPERIENCE
I help
high performers
to discover life long purpose, live more authentically, and thrive holistically.
What my clients say
"Helen helped me break free from the burnout cycle, reconnect with my core values, and gain the clarity I needed to redefine my purpose beyond my corporate job. Her approach is both strategic and deeply personal, and the results have been transformative".
- Rowena L
“I felt lost and aimless after retiring at age 34 from professional sports. Helen provided me with the support I needed to navigate this transition with clarity. As a result, I successfully launched a business that feels deeply fulfilling and purposeful".
- Emily C
"Helens coaching style changed my life. Before working together I was stuck in a job I hated but seemed to be performing really well at. I felt disconnected and Helen helped me find who I was, which lead me into a completely new space within my career and I have never been happier".
- Samirah F

If this is you...
High Performers Needing Holistic Support
You’re pushing yourself to perform at the highest level, but stress and burnout are beginning to take a toll on your body and mind.
Current Peak Performers Lacking Clarity and Authenticity
You’re excelling in your career or sport, but deep down, you feel disconnected from your authentic self and unsure of what truly fulfills you.
Post-Peak Performers
You feel lost and unsure of who you are without the career or sport that defined you for so long.
Then, allow me to help
01

Self-Discovery and
Purpose Alignment
For those feeling lost after stepping back from peak performance, we’ll work on reconnecting with your authentic self, rediscovering your values, and uncovering a new sense of purpose that helps you move forward with clarity and confidence.
02

Burnout Recovery and
Nervous System Regulation
For high performers at any stage who are dealing with stress or burnout, we’ll focus on restoring balance through burnout recovery strategies, nervous system regulation, and mindfulness practices, ensuring you can perform sustainably without burning out.
03

Holistic Success and
Sustainable Growth
For those currently excelling in their careers or sport but feeling disconnected or unfulfilled, we’ll help you cultivate a holistic approach to success—balancing high performance with personal well-being, and developing a deeper sense of fulfilment beyond achievements.
