Services
I work in a variety of ways to suit your needs.
Workplace Wellness
& 1:1 Coaching
I offer customised workplace wellness workshops and 1:1 coaching designed to support your high-performing team in achieving even greater success through mindfulness and holistic growth.
My approach helps individuals develop deeper self-awareness, emotional intelligence, and focus, enabling them to harmonise high performance with well-being. By integrating mindful practices and mindset strategies, I empower them to excel sustainably and maintain balance in all areas of life. I help your team work smarter, not harder, while maintaining energy and drive.
These sessions are designed to foster a culture of sustainable success, where each person feels supported in their personal growth journey, ensuring they continue to thrive as individuals and as a collective team.
Troubleshoot Sessions
If you're facing a specific challenge and need focused, one-off support, my troubleshooting sessions are designed for just that. Ideal for entrepreneurs, professionals in transition, team leaders, or anyone navigating a pivotal moment in their career, business, or personal development, these 90–120 minute sessions offer deep, targeted guidance to help you gain clarity and momentum.
Ahead of our session, you'll complete a short questionnaire so we can zero in on your needs and structure our time for maximum impact. Whether you're stuck on a decision, dealing with team dynamics, or rethinking your next move, this is a space to cut through the noise and find clear, actionable insight.
I offer personalised 1:1 coaching, with packages of 4, 6, or 12 sessions to be used at your preferred frequency.
I want you to feel confident that this is the right alignment for you. That’s why I offer a complimentary consultation call to explore your goals and how we can work together. If you’d like a deeper feel for my coaching style, one-off taster sessions are also available before committing to a longer package.
Together, we will focus on what matters beneath the surface by clarifying your values, redefining success, and creating a purposeful next chapter. It’s about more than solving problems, it’s about building the clarity, resilience, and direction needed to move forward with intention.